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Free Download: 5 Mindful Pauses eBook

Mindfulness routines at the beginning and end of lessons calm students and solidify learning.

Use consistent and brief mindfulness pauses to help students develop mindful habits.

Customize the five routines in this eBook based on your classroom environment and the mix of personalities present on any given day.

This resource contains Mindful Check-In routines to begin lessons and Mindful Checkout routines to end lessons. 

Fill out the form to download the 5 Mindful Pauses eBook now. 

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