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About the Author

Stephanie Filio, M.Ed

Stephanie Filio is a middle school counselor in Virginia Beach. She received her undergraduate degree in interdisciplinary studies from the University of Virginia and her M.Ed. in counseling from Old Dominion University. In a discussion with one of her UVA professors about her desire to stay in school forever, her mentor wisely responded, “If you want to be a lifelong learner, go into education,” and so she found her place. Prior to her six years as a school counselor, Stephanie worked in private education, specializing in standardized tests, test preparation, and future planning. She writes about her career and hobbies at her blog, Weekend Therapy, and can be found on X @steffschoolcoun. Stephanie also enjoys spending time with her books, crafts, and family. Stephanie is the author of Responding to Student Trauma: A Toolkit for Schools in Times of Crisis.

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